Fri, 08 Nov
|Studio Tribe
Adult Ballet
Join our Adult Ballet class! Build strength with barre exercises, practice balance and coordination, and finish with a stretch to improve flexibility. Learn ballet at your own pace in a supportive environment!
Time & Location
08 Nov 2024, 6:00 pm – 6:05 pm
Studio Tribe, 10-14 Payne Rd, The Gap QLD 4061, Australia
About the event
Our Adult Ballet class, is designed to offer exercises at the barre, focusing on fundamental movements like pliés, tendus, and dégagés to build a strong foundation.
The center work usually includes simple combinations to practice balance, coordination, and basic steps. The class often emphasises proper technique, alignment, and body awareness. Sessions generally end with a cool-down and stretch to prevent injury and improve flexibility. Overall, the class aims to create a supportive environment where adults can learn and enjoy ballet at their own pace.